Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Orlando
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Thursday, March 31, 2022
Time: 20:03
Distance: 5.27 Miles
Laps: 1.6
Calories: 193
Speed (MPH): 15.8 Avg / 20.7 Max
Power (Watts): 136 Avg / 188 Max
Cadence (RPM): 77 Avg / 83 Max
Heartrate (BPM): 119 Avg / 126 Max

Laps

3.37 mi in 12:44
1.90 mi in 7:19