Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: howard piwowarski
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Thursday, March 31, 2022
Time: 23:36
Distance: 6.11 Miles
Laps: 1.1
Calories: 257
Speed (MPH): 15.5 Avg / 27.9 Max
Power (Watts): 159 Avg / 413 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 161 Avg / 176 Max

Laps

5.43 mi in 20:08
0.68 mi in 3:28