Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: douglas dischner
Team: YMCA - Columbus (Columbus, NE)
Date: Thursday, March 31, 2022
Time: 46:10
Distance: 7.00 Miles
Laps: 7.0
Calories: 187
Speed (MPH): 9.1 Avg / 16.9 Max
Power (Watts): 45 Avg / 177 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 107 Avg / 188 Max

Laps

1.00 mi in 6:12
1.00 mi in 6:43
1.00 mi in 6:37
1.00 mi in 6:44
1.00 mi in 6:52
1.00 mi in 6:40
1.00 mi in 6:22