Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ray Hamilton
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Thursday, March 31, 2022
Time: 51:20
Distance: 9.16 Miles
Laps: 1.3
Calories: 265
Speed (MPH): 10.7 Avg / 17.8 Max
Power (Watts): 67 Avg / 174 Max
Cadence (RPM): 45 Avg / 76 Max
Heartrate (BPM): 109 Avg / 143 Max

Laps

6.98 mi in 39:19
2.18 mi in 12:01