Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Rahhal
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Thursday, March 31, 2022
Time: 19:45
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 15.2 Avg / 17.7 Max
Power (Watts): 128 Avg / 226 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 108 Avg / 125 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.