Rider: | Jerrod Cephas |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Thursday, March 31, 2022 |
Time: | 13:07 |
Distance: | 2.93 Miles |
Completed: | |
Calories: | 123 |
Speed (MPH): | 13.4 Avg / 28.7 Max |
Power (Watts): | 140 Avg / 500 Max |
Cadence (RPM): | 67 Avg / 91 Max |
Heartrate (BPM): | 112 Avg / 144 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.