Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Chalfant
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Friday, April 1, 2022
Time: 53:59
Distance: 11.11 Miles
Laps: 1.6
Calories: 420
Speed (MPH): 12.3 Avg / 21.7 Max
Power (Watts): 104 Avg / 174 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 121 Avg / 137 Max

Laps

6.98 mi in 30:43
4.13 mi in 23:16