Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Friday, April 1, 2022
Time: 30:34
Distance: 7.57 Miles
Laps: 7.6
Calories: 233
Speed (MPH): 14.9 Avg / 16.9 Max
Power (Watts): 103 Avg / 158 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 47 Avg / 148 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:01
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:59
1.00 mi in 4:14
1.00 mi in 3:41
0.57 mi in 2:44