Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, April 1, 2022
Time: 23:21
Distance: 4.00 Miles
Laps: 4.0
Calories: 108
Speed (MPH): 10.3 Avg / 17.2 Max
Power (Watts): 58 Avg / 158 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 49 Avg / 108 Max

Laps

1.00 mi in 4:51
1.00 mi in 5:58
1.00 mi in 6:18
1.00 mi in 6:14