Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Brian Contos
Team: Equinox - Washington (Washington, DC)
Date: Friday, April 1, 2022
Time: 20:14
Distance: 4.01 Miles
Laps: 1.7
Calories: 139
Speed (MPH): 11.9 Avg / 29.3 Max
Power (Watts): 96 Avg / 471 Max
Cadence (RPM): 47 Avg / 101 Max
Heartrate (BPM): 110 Avg / 145 Max

Laps

2.36 mi in 12:16
1.65 mi in 7:58