Rider: | John Nall |
Team: | YMCA - Greensboro - Ragsdale (Jamestown, NC) |
Date: | Saturday, April 2, 2022 |
Time: | 30:17 |
Distance: | 7.66 Miles |
Laps: | 1.1 |
Calories: | 313 |
Speed (MPH): | 15.2 Avg / 27.3 Max |
Power (Watts): | 156 Avg / 290 Max |
Cadence (RPM): | 68 Avg / 88 Max |
Heartrate (BPM): | 143 Avg / 156 Max |
Personal Best