Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Saturday, April 2, 2022
Time: 46:14
Distance: 11.00 Miles
Laps: 1.6
Calories: 411
Speed (MPH): 14.3 Avg / 21.8 Max
Power (Watts): 130 Avg / 589 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 119 Avg / 139 Max

Laps

6.98 mi in 28:40
4.02 mi in 17:34