Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: L W
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Sunday, April 3, 2022
Time: 12:40
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 19.0 Avg / 25.5 Max
Power (Watts): 231 Avg / 388 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 154 Avg / 165 Max

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