Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: james haston
Team: Anytime Fitness - Calgary (Calgary, AB, Canada)
Date: Sunday, April 3, 2022
Time: 14:30
Distance: 5.03 Miles
Laps: 1.3
Calories: 251
Speed (MPH): 20.8 Avg / 26.1 Max
Power (Watts): 264 Avg / 570 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 144 Avg / 154 Max

Laps

4.01 mi in 11:17
1.02 mi in 3:13