Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kathy Ball
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, April 4, 2022
Time: 45:55
Distance: 12.03 Miles
Laps: 3.0
Calories: 491
Speed (MPH): 15.7 Avg / 25.4 Max
Power (Watts): 159 Avg / 294 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 118 Avg / 150 Max

Laps

4.01 mi in 16:22
4.01 mi in 14:43
4.01 mi in 14:50