Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, April 4, 2022
Time: 29:11
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 10.3 Avg / 13.6 Max
Power (Watts): 60 Avg / 104 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 102 Avg / 113 Max

Laps

1.00 mi in 6:16
1.00 mi in 5:59
1.00 mi in 5:55
1.00 mi in 5:40
1.00 mi in 5:21