Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, April 4, 2022
Time: 46:10
Distance: 7.08 Miles
Laps: 2.1
Calories: 199
Speed (MPH): 9.2 Avg / 15.1 Max
Power (Watts): 51 Avg / 91 Max
Cadence (RPM): 43 Avg / 62 Max
Heartrate (BPM): 97 Avg / 120 Max

Laps

3.37 mi in 22:43
3.37 mi in 20:18
0.34 mi in 3:09