Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, April 4, 2022
Time: 29:43
Distance: 8.04 Miles
Laps: 1.6
Calories: 312
Speed (MPH): 16.2 Avg / 22.5 Max
Power (Watts): 159 Avg / 312 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 17:38
3.04 mi in 12:05