Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rob Himler
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Monday, April 4, 2022
Time: 31:21
Distance: 8.02 Miles
Laps: 2.0
Calories: 315
Speed (MPH): 15.3 Avg / 24.8 Max
Power (Watts): 149 Avg / 374 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 144 Avg / 167 Max

Laps

4.01 mi in 15:47
4.01 mi in 15:34