Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Merle
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Monday, April 4, 2022
Time: 27:59
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 15.0 Avg / 25.9 Max
Power (Watts): 144 Avg / 330 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.