Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Daly
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Monday, April 4, 2022
Time: 20:07
Distance: 4.56 Miles
Laps: 1.1
Calories: 173
Speed (MPH): 13.6 Avg / 22.3 Max
Power (Watts): 123 Avg / 393 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 166 Avg / 178 Max

Laps

4.01 mi in 16:29
0.55 mi in 3:38