Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, April 4, 2022
Time: 50:58
Distance: 11.53 Miles
Completed:
Calories: 534
Speed (MPH): 13.6 Avg / 28.6 Max
Power (Watts): 154 Avg / 283 Max
Cadence (RPM): 97 Avg / 106 Max
Heartrate (BPM): 146 Avg / 156 Max

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