Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Tuesday, April 5, 2022
Time: 20:58
Distance: 6.00 Miles
Laps: 6.0
Calories: 207
Speed (MPH): 17.2 Avg / 21.4 Max
Power (Watts): 156 Avg / 266 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 70 Avg / 160 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:27
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:31
1.00 mi in 3:48