Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, April 5, 2022
Time: 18:38
Distance: 5.43 Miles
Completed:
Calories: 243
Speed (MPH): 17.5 Avg / 34.0 Max
Power (Watts): 201 Avg / 600 Max
Cadence (RPM): 52 Avg / 86 Max
Heartrate (BPM): 73 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.