Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Struhar
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, April 6, 2022
Time: 46:41
Distance: 7.00 Miles
Laps: 2.1
Calories: 185
Speed (MPH): 9.0 Avg / 13.3 Max
Power (Watts): 45 Avg / 116 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 86 Avg / 111 Max

Laps

3.37 mi in 22:24
3.37 mi in 22:29
0.26 mi in 1:48