Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Marty Churchill
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Wednesday, April 6, 2022
Time: 30:52
Distance: 5.31 Miles
Laps: 1.3
Calories: 163
Speed (MPH): 10.3 Avg / 18.9 Max
Power (Watts): 72 Avg / 353 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 113 Avg / 120 Max

Laps

4.01 mi in 21:39
1.30 mi in 9:13