Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: N T
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, April 6, 2022
Time: 25:11
Distance: 4.41 Miles
Laps: 1.1
Calories: 154
Speed (MPH): 10.5 Avg / 20.5 Max
Power (Watts): 82 Avg / 195 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 121 Avg / 136 Max

Laps

4.01 mi in 20:35
0.40 mi in 4:36