Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron Neulinger
Team: Neulinger House (Santa Rosa, CA)
Date: Wednesday, April 6, 2022
Time: 53:00
Distance: 11.79 Miles
Laps: 2.9
Calories: 433
Speed (MPH): 13.3 Avg / 24.4 Max
Power (Watts): 120 Avg / 319 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 154 Avg / 186 Max

Laps

4.01 mi in 16:12
4.01 mi in 18:03
3.77 mi in 18:45