Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob Nause
Team: 5 Bridges Health & Fitness - Camp Hill (Camp Hill, PA)
Date: Thursday, April 7, 2022
Time: 10:08
Distance: 4.01 Miles
Completed:
Calories: 236
Speed (MPH): 23.7 Avg / 29.6 Max
Power (Watts): 371 Avg / 600 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 150 Avg / 157 Max

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