| Rider: | john williams |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Thursday, April 7, 2022 |
| Time: | 14:58 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 162 |
| Speed (MPH): | 16.1 Avg / 25.9 Max |
| Power (Watts): | 164 Avg / 388 Max |
| Cadence (RPM): | 58 Avg / 102 Max |
| Heartrate (BPM): | 126 Avg / 132 Max |
Personal Best
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