Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, April 8, 2022
Time: 55:45
Distance: 11.00 Miles
Laps: 11.0
Calories: 294
Speed (MPH): 11.8 Avg / 14.2 Max
Power (Watts): 66 Avg / 106 Max
Cadence (RPM): 41 Avg / 49 Max
Heartrate (BPM): 119 Avg / 130 Max

Laps

1.00 mi in 5:04
1.00 mi in 5:00
1.00 mi in 5:05
1.00 mi in 5:10
1.00 mi in 5:04
1.00 mi in 5:12
1.00 mi in 5:08
1.00 mi in 5:03
1.00 mi in 5:00
1.00 mi in 5:05
1.00 mi in 4:54