City Express 4.53 mi

Leaderboard

Ride Details

Rider: Russ Traywick
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Friday, April 8, 2022
Time: 22:42
Distance: 4.78 Miles
Laps: 1.1
Calories: 261
Speed (MPH): 12.6 Avg / 29.7 Max
Power (Watts): 170 Avg / 350 Max
Cadence (RPM): 50 Avg / 90 Max
Heartrate (BPM): 155 Avg / 163 Max

Laps

4.53 mi in 20:29
0.25 mi in 2:13