Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Sullivan
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Friday, April 8, 2022
Time: 16:54
Distance: 4.58 Miles
Laps: 1.1
Calories: 236
Speed (MPH): 16.3 Avg / 27.8 Max
Power (Watts): 212 Avg / 554 Max
Cadence (RPM): 54 Avg / 84 Max
Heartrate (BPM): 70 Avg / 154 Max

Laps

4.01 mi in 11:31
0.57 mi in 5:23