Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Sunday, April 10, 2022
Time: 31:13
Distance: 8.10 Miles
Laps: 1.6
Calories: 302
Speed (MPH): 15.6 Avg / 23.3 Max
Power (Watts): 144 Avg / 315 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 117 Avg / 129 Max

Laps

5.00 mi in 18:51
3.10 mi in 12:22