Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, April 11, 2022
Time: 44:44
Distance: 7.75 Miles
Laps: 7.8
Calories: 214
Speed (MPH): 10.4 Avg / 13.6 Max
Power (Watts): 64 Avg / 107 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 117 Avg / 237 Max

Laps

1.00 mi in 5:58
1.00 mi in 5:46
1.00 mi in 5:56
1.00 mi in 5:29
1.00 mi in 5:39
1.00 mi in 5:44
1.00 mi in 5:44
0.75 mi in 4:28