Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: jenny Cummins
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, April 11, 2022
Time: 18:13
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 16.5 Avg / 21.4 Max
Power (Watts): 144 Avg / 232 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 127 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.