Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bill Cranford
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, April 11, 2022
Time: 19:09
Distance: 5.43 Miles
Completed:
Calories: 231
Speed (MPH): 17.0 Avg / 25.4 Max
Power (Watts): 185 Avg / 290 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 141 Avg / 154 Max

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