Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Langston
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, April 12, 2022
Time: 33:40
Distance: 10.00 Miles
Laps: 10.0
Calories: 351
Speed (MPH): 17.8 Avg / 20.4 Max
Power (Watts): 165 Avg / 254 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 78 Avg / 78 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:24