Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, April 12, 2022
Time: 31:31
Distance: 8.10 Miles
Laps: 1.6
Calories: 301
Speed (MPH): 15.4 Avg / 22.0 Max
Power (Watts): 143 Avg / 313 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 124 Avg / 138 Max

Laps

5.00 mi in 18:28
3.10 mi in 13:03