Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Tuesday, April 12, 2022
Time: 24:33
Distance: 7.00 Miles
Laps: 7.0
Calories: 241
Speed (MPH): 17.1 Avg / 20.6 Max
Power (Watts): 155 Avg / 253 Max
Cadence (RPM): 76 Avg / 84 Max
Heartrate (BPM): 85 Avg / 220 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:30
1.00 mi in 3:20
1.00 mi in 3:16
1.00 mi in 3:20
1.00 mi in 3:32
1.00 mi in 3:54