Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, April 13, 2022
Time: 13:23
Distance: 4.00 Miles
Laps: 4.0
Calories: 151
Speed (MPH): 17.9 Avg / 23.2 Max
Power (Watts): 164 Avg / 337 Max
Cadence (RPM): 93 Avg / 104 Max
Heartrate (BPM): 45 Avg / 188 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:16
1.00 mi in 3:09
1.00 mi in 3:14