Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Wednesday, April 13, 2022
Time: 24:07
Distance: 7.09 Miles
Laps: 2.1
Calories: 294
Speed (MPH): 17.6 Avg / 29.8 Max
Power (Watts): 197 Avg / 600 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 9:58
3.37 mi in 12:08
0.35 mi in 2:01