Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Al Knapp
Team: Ogdensburg Free Academy (Ogdensburg, NY)
Date: Thursday, April 14, 2022
Time: 18:53
Distance: 4.50 Miles
Laps: 3.0
Calories: 125
Speed (MPH): 14.3 Avg / 21.7 Max
Power (Watts): 99 Avg / 354 Max
Cadence (RPM): 65 Avg / 97 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

1.50 mi in 6:02
1.50 mi in 6:23
1.50 mi in 6:28