Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Suda
Team: YMCA - Greater Wyoming Valley - Wilkes-Barre (Wilkes Barre, PA)
Date: Thursday, April 14, 2022
Time: 30:05
Distance: 8.31 Miles
Laps: 1.5
Calories: 353
Speed (MPH): 16.6 Avg / 25.9 Max
Power (Watts): 172 Avg / 366 Max
Cadence (RPM): 58 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.43 mi in 20:12
2.88 mi in 9:53