Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Susan Johnson
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, April 14, 2022
Time: 56:27
Distance: 10.42 Miles
Laps: 1.5
Calories: 363
Speed (MPH): 11.1 Avg / 21.0 Max
Power (Watts): 85 Avg / 242 Max
Cadence (RPM): 40 Avg / 81 Max
Heartrate (BPM): 100 Avg / 114 Max

Laps

6.98 mi in 39:22
3.44 mi in 17:05