Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jon Johhn
Team: YMCA - Greater Rochester - Bay View (Webster, NY)
Date: Thursday, April 14, 2022
Time: 45:13
Distance: 7.87 Miles
Completed:
Calories: 324
Speed (MPH): 10.4 Avg / 27.6 Max
Power (Watts): 102 Avg / 368 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 173 Avg / 184 Max

Ghost

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