Moody Ambush 5.40 mi

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Lap Details

Rider: Justin Manley
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Friday, April 15, 2022
Time: 27:43
Distance: 5.43 Miles
Completed:
Calories: 184
Speed (MPH): 11.8 Avg / 20.3 Max
Power (Watts): 90 Avg / 431 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 149 Avg / 214 Max

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