Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, April 15, 2022
Time: 29:50
Distance: 8.02 Miles
Laps: 1.6
Calories: 315
Speed (MPH): 16.1 Avg / 22.6 Max
Power (Watts): 157 Avg / 326 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 130 Avg / 165 Max

Laps

5.00 mi in 17:57
3.02 mi in 11:53