Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Friday, April 15, 2022
Time: 40:57
Distance: 10.37 Miles
Laps: 3.1
Calories: 375
Speed (MPH): 15.2 Avg / 21.4 Max
Power (Watts): 128 Avg / 272 Max
Cadence (RPM): 42 Avg / 57 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 12:15
3.37 mi in 13:07
3.37 mi in 13:31
0.26 mi in 2:04