Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Button
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Friday, April 15, 2022
Time: 31:22
Distance: 5.05 Miles
Laps: 3.4
Calories: 120
Speed (MPH): 9.7 Avg / 15.2 Max
Power (Watts): 42 Avg / 118 Max
Cadence (RPM): 54 Avg / 59 Max
Heartrate (BPM): 81 Avg / 182 Max

Laps

1.50 mi in 9:20
1.50 mi in 8:59
1.50 mi in 9:12
0.55 mi in 3:51